Happy 152^nd Canada!

We hope you had a great time celebrating Canada Day with friends and family! The summer is all about enjoying the nice weather and good food but in between indulging in sugary treats and BBQ dinners, remember to keep your oral health in check. Brush at least twice a day and don't forget to floss.

Are you looking for exciting things to do this month? If you're a foodie, enjoy the three days of non-stop food and entertainment at the Taste of Lawrence Festival or drop by the Toronto International Dance Festival which encompasses all dance forms from all over the world.

Now is the time to get you and your family to the dentist for a regular check-up. It's always good to take advantage of this time when children don't have to miss school to get that necessary dental check-up. Click here to request an appointment.

Have a safe and healthy summer,

The effects of smoking have been the focus of health campaigns for many years now, especially concerning lung and heart problems. While the effects of tobacco on your lungs and heart may be out-of-sight, out-of-mind, the effects on your oral health are left on display each time you flash a smile. Smoking contributes towards many dental problems including, but not limited to...

Learn about the effects of smoking and vaping

This is an easy recipe for Chicken Tikka Masala — chicken marinated in yogurt and spices and then served in a tomato cream sauce. Serve with rice or warm pita bread.

Click here for this delicious recipe!